मधुमेह (diabetes) Lady Finger(Okra) भिंडी

दो भिंडी लीजिये और उसे आगे और पीछे दोंनो ओर से काट लें। इसमें से एक एक चिपचिपा सफेद तरल बाहर आना शुरू हो जाएगा जिसे आपको धोना नहीं है। जब आप सोने जाएं तब इन कटी हुई भिंडी को पानी के गिलास में डाल दीजिये और गिलास को ढंक दीजिये। सुबह होते ही पानी में से कटी हुई भिंडी के टुकडे़ को निकालिये और पानी को पी लीजिये। अगर आपको ब्‍लड शुगर लेवल को कंट्रोल में करना है तो इस विधि को लगातार कुछ महीनों के लिये करें। कच्‍ची भिंडी आपके लिये जितनी फायदेमंद होगी उतनी पकाई हुई भिंडी बिल्‍कुल नहीं होगी।



 

Interesting tip on using okra/ ochro for diabetes:
Lady Finger for Diabetes
Please note that another name for
Lady Finger is "OKRA ".

Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water.
Cover the glass and keep it at room temperature during night.
Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning.

Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.